When:
September 2, 2019 @ 10:45 am – August 31, 2020 @ 12:30 pm
2019-09-02T10:45:00-06:00
2020-08-31T12:30:00-06:00
Where:
Alpine Health Club
5202 2 Ave
Edson
Cost:
Free
Contact:
Meika Stewart
780-723-2131

Fun, light to moderate exercise with information to motivate and modify exercise habits. No experience required. Guided by a Certified Exercise Physiologist. Exercise has been shown to be safe and beneficial at all stages of the cancer journey. Exercising reduces fatigue, improves functionality, improves treatment completion rates, improves sleep quality, and reduces stress and anxiety. Please call 780-723-2131 to register.

Exercise Classes: Mondays & Wednesdays 10:45 am – 11:45 am

Information Sessions: Mondays 11:45 am – 12:30 pm