This multi-level circuit style class will ensure that everyone gets a full body workout! Functional strength training, cardio, agility, core work and much more, will be included in every class. Babies 2 months+ and kids are welcome to attend. Babies can hang out in the stroller and the kids can either participate or play with other kids! Remember this class is child friendly, if you need to change, feed, or tend to your child in any way, that is okay. Please bring a mat and water bottle. Classes will be from 10:15 am – 11 am on Mondays and Wednesdays. Register online at edson.ca or in person at Repsol Place.
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