No experience necessary; training will be provided. You will be completing simple taxes at the CVIT Clinic in March and April. Come and learn new skills and have fun doing it! We are looking forward[...]
Fun, light to moderate exercise with information to motivate and modify exercise habits. No experience required. Guided by a Certified Exercise Physiologist. Exercise has been shown to be safe and beneficial at all stages of[...]
A low impact, high energy fitness class for our mature adults or those looking to start their road to an active life. This class includes warm-up, aerobics, circuits, stretching, strength training and cardio components. Participants[...]
Bring your little ones to participate in a variety of high-energy games. Through parent assisted play, we will work on building their physical literacy skills while having fun! Ages 3-5. Mondays 9:15 am -10:00 am.