A low impact, high energy fitness class for our mature adults or those looking to start their road to an active life. This class includes warm-up, aerobics, circuits, stretching, strength training and cardio components. Participants should be prepared to laugh and have fun! Please bring a mat and water bottle. For all Fitness Levels. Please dress for the weather conditions. Classes will take place from 6:45 pm to 7:45 pm on Mondays & Wednesdays. Register online at Edson.ca or in person at Repsol Place.
This multi-level circuit style class will ensure that everyone gets a full body workout! Functional strength training, cardio, agility, core work and much more, will be included in every class. Babies 2 months+ and kids are welcome to attend. Babies can hang out in the stroller and the kids can either participate or play with other kids! Remember this class is child friendly, if you need to change, feed, or tend to your child in any way, that is okay. Please bring a mat and water bottle. Classes will be from 10:15 am – 11 am on Mondays and Wednesdays. Register online at edson.ca or in person at Repsol Place.
A caregiver is someone who assists a family member of friend with challenges resulting from disability, illness, or aging. The Caregiver Workshop COMPASS is for you. Topics include managing stress, preventing burnout, family dynamics, and navigating supports and services. Join other caregivers in a safe and supportive environment for this 9-module program led by a trained facilitator who understands how difficult care-giving can be. Tuesday evenings from September 24th to November 12th. Call 780-725-6138 to register.
The McLeod River Primary Care Network and The Town of Edson FCSS invite you to attend free information sessions that cover important topics relevant to an aging adult’s life. Topics range anywhere from health to overall happiness occurring monthly. If you have any ideas or topics you’d be interested in learning more about, please let us know.
Come learn about the essentials to Indian cuisine preparation and of course enjoyment. Spend 2 nights learning about culture and delicious traditional dishes. Food Served both evenings. Classes will take place on September 26th and October 2nd from 6 pm – 8:30 pm. Ages 16+. Register online at edson.ca or in person at Repsol Place.