Fun, light to moderate exercise with information to motivate and modify exercise habits. No experience required. Guided by a Certified Exercise Physiologist. Exercise has been shown to be safe and beneficial at all stages of the cancer journey. Exercising reduces fatigue, improves functionality, improves treatment completion rates, improves sleep quality, and reduces stress and anxiety. Please call 780-723-2131 to register.
Exercise Classes: Mondays & Wednesdays 10:45 am – 11:45 am
Information Sessions: Mondays 11:45 am – 12:30 pm
Come out and save a life by donating blood today. New Blood Donors are always welcome.
Call 780-723-4403 or email email@example.com to register a table for your volunteer group/agency at the Volunteer Fair 2020. Registration deadline is March 23. Booking a table has no cost, and gives your group the opportunity to share information about what you do for the community as well as potentially gain new membership!